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ASHTANGA YOGA FOR THE REST OF YOUR LIFE - ***NEW FORMAT***

Sat, 18 Apr

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Hotel Medium Sitges Park

Two-morning workshop with David Williams - a unique opportunity in Spain to enjoy and learn from David's teachings that have their origin in India with the Jois family, and that he has evolved during his almost 50 years of practice and teaching.

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ASHTANGA YOGA FOR THE REST OF YOUR LIFE - ***NEW FORMAT***
ASHTANGA YOGA FOR THE REST OF YOUR LIFE - ***NEW FORMAT***

Time & Location

18 Apr 2020, 09:30 – 19 Apr 2020, 12:00

Hotel Medium Sitges Park, Carrer Jesus, 16, 08870 Sitges, Barcelona, Spain

Guests

About the event

In 1971 David Williams left Sitges for India, where he met Shri K. Pattabhi Jois and his family.  From this meeting David learns all the sequences of Ashtanga Vinyasa Yoga and when he returns to the United States he begins to share and teach the practice with  Nancy Gilgoff, in California and then in Hawaii.  From then until today, almost 50 years, David has not skipped  not a practice 

In 1975, Shri K. Pattabhi Jois arrived in the United States for the first time, invited by David. 

All of us practice Ashtanga thanks to him, it is he who taught other great Ashtanga teachers such as David Swenson & Danny Paradise among others. 

His main  message  is "ASHTANGA YOGA FOR THE REST OF YOUR LIFE" and  "IF IT HURT YOU DO IT WRONG"  

that workshop is  a  unique opportunity in Spain  to enjoy and learn  of the  David's teachings  who have their  origin in India with the  Jois family, and that he has evolved during his almost 50 years of practice and teaching.  Below you will find all the information about the course. 

The course is ideal for both  practitioners  beginners like  advanced  of Ashtanga Yoga.  

If you have any questions or we can help you with any topic, do not hesitate to contact us!

WORKSHOP FORMAT 

Saturday April 18  9:30 a.m. - 12:00 p.m. 

David explains his vision on how to achieve a daily yoga practice for the rest of life. He has been practicing daily for 49 years. He will then lead the group through Ashtanga Yoga Pranayama and the First Series in the traditional way. You will offer modifications and accommodations to seniors and answer questions. 

Sunday April 19  9:30  - 12:00h Talk about his daily practice for life and round of questions. Pranayama will be practiced again and then he will guide an introduction to the Intermediate Series with modifications so that everyone can participate and enjoy it. 

More information and reservations: 

Contact us at  Ashtanga Yoga Sitges,  www.ashtangasitges.com Tel. 696 073 681 and 603 536 493​ ashtangayogasitges@gmail.com 

Prices: 

Full Workshop: 108 EUR  Loose modules: 65 EUR,

Early bird price until February 15: 90 EUR (both modules)

Payment: 50 EUR deposit upon completion of the reservation, the rest in cash at the beginning of the workshop 

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