Intensive deepening course in the practice of Ashtanga Vinyasa Yoga and introduction to Ayurveda medicine
Sat 09 Oct
|Sitges
Taught by Tammy hervitz from Ashtanga yoga Sitges and Carmen Navarro from the Praanam school in Barcelona October 9, 2021 – December 19, 2021 6 weekend meetings
Time & Location
09 Oct 2021, 08:00 – 19 Dec 2021, 15:30
Sitges, Carrer dels Germans Maristes, 6, 08870 Sitges, Barcelona, Spain
About the event
Taught by Tammy Hervitz from Ashtanga yoga Sitges and Carmen Navarro from the Praanam school in Barcelona
9 October 2021 – 19 December 2021
6 weekend meetings
A proposal to further investigate the practice of Yoga and Ashtanga Vinyasa Yoga and learn what Ayurveda medicine offers to support life and practice.
Yoga and Ayurveda have been developing together for more than 5,000 years.
They consider themselves sisters and even twins. Together they offer medicine, psychology, alchemy, spiritual practice, self-knowledge, science, art, physical, energetic and physiological practice, many small guidelines for physical, mental and emotional well-being, the three components of holistic and integral health.