Sun, 02 Feb
|Masia Cal Simo
Mini-Retreat in Cal Simo
Ashtanga Yoga, asana, pranayama, philosophy, mantra chanting, shared food, and maybe a nature walk, weather permitting.
Time & Location
02 Feb 2020, 09:00 – 16:00
Masia Cal Simo, Fund of Las Alzinas, 109, 08811 Canyelles, Barcelona, Spain
About the event
Come and enjoy a day in nature just 15 minutes from Sitges.
Come and enjoy a day in nature only 15 minutes away from Sitges
Ashtanga Yoga, asana, pranayama, philosophy, mantra chanting, shared food, and maybe a nature walk, weather permitting.
Ashtanga Yoga, asana, pranayama, mantra chanting, shared meal, & maybe a walk in nature if the weather will allow it.
Schedule/ Time table:
9:00-11:30- Asana and Pranayama practice
11:30-12:00- infusions, coffee, nuts, fruits, snacks
12:00-13:00- I sing mantras with Alex, meditation, relaxation techniques.
13:00-14:30- Shared meal
15:00-16:00- Walk and farewell / walk and farewell.
Price: €40
Bring: First of all yourself, a smile or more...your Yoga mat, a blanket, warm clothing, walking shoes, food to share.
Bring: First of all yourself, one smile or more…your yoga mat, a blanket, warm clothes, walking shoes, food to share.