Sat, 19 Sep | Hotel Medium Sitges Park

Workshop with Tomás Zorzo, extreme measures in extreme times: the holistic vision of Ashtanga yoga

Limited classroom and online workshop Get informed 603536493 Dani Namaste
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Workshop with Tomás Zorzo, extreme measures in extreme times: the holistic vision of Ashtanga yoga

Time & Location

19 Sep 2020, 10:00 – 20 Sep 2020, 14:00
Hotel Medium Sitges Park, Carrer Jesús, 16, 08870 Sitges, Barcelona, España

About the Event

Yoga seeks to achieve balance and health between the different dimensions that make up the person.

 

The holistic vision of Ashtanga yoga offers exceptional measures in times of crisis.

 

Human disease is internal, it is psychological, so we need other tools beyond posture for our integral health.

The practice has to touch the whole of the human being and offers us different therapies to treat the disease.

Patanjali, in the Yoga Sutra (ashtanga yoga), offers us the measures for healing:

 

"Tapas svadhyayesvara-pranidhanani kriya-yogah." Yoga Sutra II1

 

Tapas , involves changing eating habits, as well as the practice of asanas and pranayama.

Svadhyaya , Knowledge and investigation of oneself, of the habits and patterns both positive to reinforce them and the resistances to change the dysfunctional patterns of the different physical, emotional and mental planes.

Iswara Pranidhana , deep faith and trust, as well as a good relationship with transcendence

In short, heal the center of the human being that implies establishing harmonious relationships with oneself, with others and with the Whole.

Come explore it with us.

 

Saturday 19: 10: 00-13: 30 and from 15:30 to 19:00

Sunday 20: 10: 00-14: 00.

Face-to-face and online workshop via zoom

Prices:

Face-to-face-150 €

Online- € 90

 

Se ha cerrado la posibilidad de registrarse

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