Sat, 28 Sept|
Ashtanga Yoga Sitges
WORKSHOP WITH TOMAS ZORZO (RAMA) - COMPLETE
"AHIMSA"- NON-VIOLENCE · the essence of Yoga practice
Time & Location
28 Sept 2019, 09:30 – 29 Sept 2019, 14:00
Ashtanga Yoga Sitges, Carrer dels Germans Maristes, 6, Sitges, Spain
About the event
Yama is the first branch of Yoga philosophy - the "moral code" of the yogi. The first Yama of five is AHIMSA, Non-Violence. Ahimsa is the essence of yoga practice. Everything is sustained by ahimsa. Without ahimsa the other yamas and niyamas lose their meaning. If ahimsa is violated, the other yamas are already violated. When we are unhappy many times it is because we violate Ahimsa.
In this workshop we will explore AHIMSA in practice, in daily life, in the mind, in emotion and feelings, in thoughts and body, in our actions.
Hours: Saturday, September 28: 9:30-1:30 p.m., 3:30-6:30 p.m., Sunday September 29: 9:30-2:00 p.m.
Pre-registration until September 8 - €50 deposit, limited places
Please contact us for your reservation.