Sat, 26 Oct|
Ashtanga Yoga Sitges
Ashtanga Vinyasa Yoga Initiation Workshop with Tammy
Do you want to start practicing Yoga and don't know where to start? Do you want to resume your practice and don't know how? Want to dig deeper and get back to basics? Well this workshop is for you...
Time & Location
26 Oct 2019, 10:00 – 27 Oct 2019, 12:00
Ashtanga Yoga Sitges, Carrer dels Germans Maristes, 6, Sitges, Spain
About the event
Saturday morning 10:00-13:00
Guided practice of Asana (posture), breathing and other physical aspects
Saturday afternoon 4:00 p.m. -6:00 p.m.
The philosophy of yoga - the eight limbs, pranayama, and meditation
Asana practice in guided self-practice format and closing
There will be time for questions.
Pre-registration until October 20 with a deposit of €25
More info and reservation at www.ashtangasitges.com