Yoga as a path to Samadhi Online workshop with Guy Donahaye

Who I am?

Am I my body? Am I my mind?

Or do I have a body and a mind, and is my true nature something else entirely?

These questions baffled philosophers for thousands of years but were positively answered by meditators (yogis) who sought answers through direct experience.

According to the great sages, our true nature is neither physical nor mental, it is something else entirely - our true inner nature being is one of pure consciousness.

These yogis reach their vision through meditation through sitting still and quieting the mind. When mental activity decreases, what remains?