top of page

Sat, 17 Jul



yoga nidra

Taught by: Anam Maha: Healer, Channeler, Yoga Instructor, Reiki Therapist, Facilitator of Access Bars, Reflexologist, Coach. Contribution: €13 Bring mat, blanket and water

Se ha cerrado la posibilidad de registrarse
Ver otros eventos
yoga nidra
yoga nidra

Time & Location

17 Jul 2021, 10:00 – 11:15

Sitges, Carrer dels Germans Maristes, 6, 08870 Sitges, Barcelona, Spain


About the event

Or Yogic Sleep, where the practitioner acquires deep states of conscious relaxation, in which latencies (samskaras) can be cleaned: action, thought or word that leaves an impression on our subconscious and conditions our perception, our way of acting, thinking and getting emotional . In this state your body activates its healing capacity, the expulsion of toxins and the recovery of energy; reduces stress, increases hormonal function, improves concentration and focus of the mind, improves the response of the autochthonous nervous system (sympathetic and parasympathetic) When you finish you feel rested, rejuvenated and revitalized, on the way to return to be you.

Share this event

bottom of page